新的一年，讓我們有意識的呼吸！呼吸法練習 Pranayama Practice { Flow with Katie} 凱蒂瑜伽 Flow With Katie 8:13 3 years ago 42 927 Скачать Далее
增強免疫力6日瑜珈挑戰-DAY 6.緩解頭痛提升注意力告別失眠好好睡覺 { Flow with Katie } 凱蒂瑜伽 Flow With Katie 22:09 3 years ago 99 247 Скачать Далее
增強免疫力6日瑜珈挑戰-DAY 4.開闊心胸愛自己改善圓肩駝背 { Flow with Katie } 凱蒂瑜伽 Flow With Katie 20:38 3 years ago 97 766 Скачать Далее
基礎瑜伽-釋放肩頸壓力、消除痠痛 Yoga for neck and shoulder release { Flow with Katie } 凱蒂瑜伽 Flow With Katie 15:23 2 years ago 91 821 Скачать Далее
每天8分鐘擁有腹肌！練出人魚線小蠻腰！三週有效！{Flow with Katie} 凱蒂瑜伽 Flow With Katie 7:44 4 years ago 232 340 Скачать Далее
增強免疫力6日瑜珈挑戰-DAY 3.緩解腰痠背痛核心腹肌鍛鍊 { Flow with Katie } 凱蒂瑜伽 Flow With Katie 26:44 3 years ago 162 158 Скачать Далее
15分鐘早晨瑜珈-增強代謝與免疫力！釋放焦慮身心平靜！15 mins Morning Yoga {Flow with Katie} 凱蒂瑜伽 Flow With Katie 18:36 4 years ago 360 507 Скачать Далее
8分鐘開髖練習 Hip-Opening Yoga Flow {Flow with Katie} 凱蒂瑜伽 Flow With Katie 8:51 6 years ago 143 990 Скачать Далее
15 Mins Pranayama Practice | 5 Deep Breathing Exercises you should do Daily Bharti Yoga 15:33 3 years ago 5 900 316 Скачать Далее
在家練腹肌-核心訓練 Core Practice {Flow with Katie} 凱蒂瑜伽 Flow With Katie 7:14 6 years ago 227 823 Скачать Далее
35分鐘流動瑜珈- 增強身體協調性與平衡 35 Min Total body yoga flow { Flow with Katie } 凱蒂瑜伽 Flow With Katie 34:35 3 years ago 169 030 Скачать Далее
瑜珈扭轉練習(雕塑腰腹線條與改善便秘) Yoga twisting practice [Flow with Katie] 凱蒂瑜伽 Flow With Katie 18:16 5 years ago 115 314 Скачать Далее
鍛鍊肩膀手臂 Yoga for arm & shoulder strength {Flow with Katie} 凱蒂瑜伽 Flow With Katie 17:57 6 years ago 43 370 Скачать Далее
40分鐘基礎瑜伽 40 min yoga for beginners { Flow with Katie } 凱蒂瑜伽 Flow With Katie 41:12 2 years ago 242 801 Скачать Далее
